Ayurveda: fundamentals & applications

more in-depth information about Ayurveda and how it can help you CREATE YoUR balance 

Pancamahabhuta & Tri Dosha

The pancha-mahabhutas are the primordial energies which comprise the universe. The tridoshas, namely vata, pitta and kapha, are the subtle energies that convert the energetics from our environment into matter.

Balance and Imbalance

Ayurveda is based on an understanding of three fundamental things:  (1) The nature of a person’s constitution;  (2) the nature of the imbalance; and   (3) the nature of the medicine.

Balance through Daily Routine with a Daily reset

A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one’s constitution.

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